Himalayan Track

Nar Phu Tilicho Lake Trek

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Nar Phu Tilicho Lake Trek

Nar Phu Tilicho Lake Trek is an amazingly adventurous trekking route located in the Manang district of Nepal. The restricted areas of Nar and Phu lie between the two giant Himalayan ranges- The Annapurna range and the Manaslu range, which have been open for trekkers only since 2003. Also known as ‘The Lost Valleys’ because it remained undiscovered for a long period because of its remote location. This challenging trek leads us to the rarely explored hidden valley of Nar and Phu, and one of the highest-altitude lakes in the world, Tilicho (4919 M). With off-the-beaten paths, amazing mountain sceneries, remote beautiful villages of Tibetan ethnicity, high passes, Buddhist monasteries & gompas, prayer flags, and diverse flora and fauna, this trek is truly an unforgettable experience. During the trek, trekkers will have the opportunity to explore the medieval and secret valleys of Nar & Phu and its unspoiled culture and amazing landscapes. Even though it is physically demanding during the Kang La Pass and Mesokanto La Pass, the marvelous views of Annapurna massif, Lamjung Himal, Dhaulagiri range, Manaslu Himal, Tilicho Peak including many others are very satisfying and rewarding. The 19-day Nar Phu Tilicho Lake Trek begins from Jagat via Besi Sahar following the popular trekking route of Annapurna Circuit up to Koto. After Koto, we leave the main trail entering the pine forest to the Northeast side of the Annapurna region following Naarkhola to Phu via Meta. Then we join the Annapurna circuit again at Ngawal via Nar and Kang La Pass and follow the route up to Khangsar via Manang. From there, we take the route to Tilicho Base Camp and end the trek at Jomsom via Mesokanto La Pass.

Highlights

Discover the lost valley of Nar and Phu Village with unspoiled Tibetan-influenced unique cultures, traditions, and lifestyle as it was opened lately. Two challenging passes,’Kang La pass (5320 M) and Mesokanto La pass (5121 M)’ and Tilicho Lake, the highest altitude lake of Nepal. Splendid view of Annapurna range (8091 M), Manaslu range (8163 M), Lamjung Himal (6983 M), Dhaulagiri range and many more, Scenic flight from Jomsom to Pokhara.

Itinerary

Day 01: Arrive in Kathmandu & Transfer to the Hotel.
Day 02: Kathmandu Valley Sightseeing & Trek Preparation.
Day 03: Drive to Jagat via Besisahar.
Day 04: Trek to Dharapani.
Day 05: Trek to Koto.
Day 06: Trek to Meta.
Day 07: Trek to Phu.
Day 08: Acclimatization Day & Explore at Phu.
Day 09: Trek to Nar Phedi.
Day 10: Trek to Nar village.
Day 11; Trek to Ngawal via Kang La Pass.
Day 12: Trek to Manang.
Day 13: Rest Day and Explore Manang Valley.
Day 14: Trek to Khangser.
Day 15: Tilicho Base Camp.
Day 16: Trek to Tilicho High Camp.
Day 17: Trek to Yak Kharka via Mesokanto La Pass (5121 M).
Day 18: Trek to Jomsom.
Day 19: Fly to Pokhara (825 M).
Day 20: Drive to Kathmandu.
Day 21: Final Departure.

Tour Information

  • Destination:Nepal
  • Day: 21 Days
  • Trip Difficulty:Strenuous 
  • Trip Style:Trekking
  • Transport:Private Vehicle / Aeroplane
  • Food:Breakfast + Lunch + Dinner
  • Accommodation:Lodge + Camping
  • Group Size:Minimum 2-12
  • Max Elevation:5320 M
  • Best Season:April-May, Sept -Nov
  • Trek Starts:Jagat
  • Trek Ends: jomsom

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